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BOOK CLUB
Book clubs can be highly beneficial for mothers for several reasons. They provide a sense of community and a chance to connect with other moms, helping to alleviate feelings of isolation. Reading and discussing books can be a great mental exercise, offering a break from daily routines and stimulating intellectual growth. We encourage taking time for oneself, promoting relaxation and self-care, which are crucial for mental health. Also exercising a supportive environment where moms can share experiences, advice, and support each other. Maybe you are not a reader but here is your chance to start and what a better way then to connect with other mamas. Overall, it can be a wonderful way for mothers to nurture their minds, connect with others, and enjoy some much-needed “me time.”