The Premier Prenatal Fitness Program in Riverside County!

Welcome, Mama!

We’re thrilled to announce another FIT4BABY® prenatal program is coming back in 2025! This 6-week prenatal program includes weekly private group workouts, community support, and an optional weekly journal to document your pregnancy journey. This program will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. You gain access to FIT4MOM Riverside's social events so you can build your Mom squad before the baby comes!

Program Details:

• Location: CrossFit Riverside
• Date: Monday and Wednesday evenings, April 14th-May 21st
• Time: 7:30pm-8:30pm
• Includes: Two one-hour prenatal-certified workouts per week, 15-30 min "Bump and Learn" sessions with guest speakers on topics like pelvic floor health, breastfeeding and natural childbirth. Daily check-ins with your instructor and access to private group chat for community. All new participants will also get access to FIT4MOM on-demand workouts to maintain safe and effective prenatal movement.

Not only will these 6 weeks help you connect with your baby and body, but you'll also join a supportive community of moms sharing this wonderful journey together!

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