Stroller Strides

Come and try out your first week free!


What is Stroller Strides?

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.


Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.


Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Check out this video about our awesome stroller fitness program!

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Run Club Open House!

Run Club Open House!

6 weeks of get up drills, hills and speed training! We're training for the Run Through the Vineyard 5k & 10k and you will definitely want to be prepared for those hills!! All 6 weeks of training for just $35. We meet Saturdays at 6am at various locations. Our very first meet will be at Arlington Heights Sports park and we will be going over all the Run Club details. Bring a friend and come on out! Email to purchase your Run Club training in advance to save time the morning of our first meeting.

Run Club....6am there or be...😜 . Get the deets right here:

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