Classes & Events

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What is Stroller Strides?

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
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Body Back is an 8 week transformation program that allows women to focus on changing their health for the better! Body Back teaches women how to fuel their bodies, love their bodies and create stronger bodies!

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Healthy mamas inspire healthy kiddos 😍Get your body moving today and everyday! OT & AH are calling your names this morning...Where will you be??? .... P.S. We'd love to give a new mama a FREE WEEK of classes 👏email jessicahangen@fit4mom.com to get your free pass!! .... O and check our FREE playgroup schedule here: bit.ly/F4MRiv #FIT4MOM_Riverside #StrollerStrides #MomSquad #MomLife #ILoveRiverside

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